| May |
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
| |
|
1
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
2
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
3
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
4
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP
|
5
|
 |
| 6
|
7
5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
8
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
9
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
10
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
11
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP
|
12
|
 |
| 13
|
14
5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
15
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
16
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
17
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
18
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP
|
19
|
 |
| 20
|
21
5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
22
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
23
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
24
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
25
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP
|
26
|
 |
| 27
|
28
5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
29
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
30
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX
|
31
12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA
|
|
|
 |