Hays Recreation Calendar

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Month events, July 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday  
         
5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP



5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP



5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP



5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP



5:15 AM - 6:15 AM Cardio Express/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:30 PM SENIOR SIT & BE FIT
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM LOW IMPACT
5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH
1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM
4:30 PM - 5:25 PM STEP INTERVAL
5:30 PM - 6:20 PM YOGA
6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates
8:10 AM - 9:10 AM STEP-ON-UP


           
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