Hays Recreation Calendar

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27

5:15 AM - 6:15 AM Cardio Express/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:30 PM SENIOR SIT & BE FIT

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

1

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

2

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM STEP-ON-UP

3

4

5

5:15 AM - 6:15 AM Cardio Express/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

6

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:30 PM SENIOR SIT & BE FIT

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

7

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

8

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

9

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM STEP-ON-UP

10

11

5:15 AM - 6:15 AM Cardio Express/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:30 PM SENIOR SIT & BE FIT

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM STEP-ON-UP

17

18

5:15 AM - 6:15 AM Cardio Express/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:30 PM SENIOR SIT & BE FIT

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM STEP-ON-UP

24

25

5:15 AM - 6:15 AM Cardio Express/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:30 PM SENIOR SIT & BE FIT

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM LOW IMPACT

5:30 PM - 6:30 PM CARDIO MAX

12:15 PM - 12:45 PM LIGHT LUNCH

1:00 PM - 1:45 PM ARTHRITIS FOUNDATION EXERCISE PROGRAM

4:30 PM - 5:25 PM STEP INTERVAL

5:30 PM - 6:20 PM YOGA

6:35 PM - 7:35 PM ZUMBA

5:15 AM - 6:15 AM CARDIO EXPRESS/Pilates

8:10 AM - 9:10 AM STEP-ON-UP

31

12:15 PM - 12:45 PM

LIGHT LUNCH

1:00 PM - 1:30 PM

SENIOR SIT & BE FIT (Group Fitness)

4:30 PM - 5:25 PM

STEP INTERVAL (Group Fitness)

5:30 PM - 6:20 PM

YOGA (Group Fitness)

6:35 PM - 7:35 PM

ZUMBA (Group Fitness)

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