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YOUTH & FAMILY WELLNESS CLASSES

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**NEW**REFUND POLICY
Your satisfaction is important to us.  Due to program costs, including instructors, supplies, and to help maintain our minimum numbers, we ask for your cooperation when requesting a refund or credit.  Our policy is to provide a full refund or credit, your choice, to anyone who cancels by the deadline.  Anything after the deadline, will not receive a refund/credit unless your spot can be filled.

See also the Youth TAS sections (Baby TAS, Tiny TAS & Tween TAS) for more fitness opportunities for kids!!

TEEN FITNESS ORIENTATION
Attention teens – GIRLS & BOYS!!  You want to work out, but have no idea where to start?  START AT THE HRC FITNESS CENTER!
Grab a couple of friends – and sign up for this Teen only Personal Training Program!  Work with one of our trainers (male or female) and learn your way around the gym while doing an exercise program.  When you’re done you will have the opportunity to join the gym and an exercise routine you can keep doing. Don’t miss out!! 
Entry Fee: $30.00
Held on: By appointment
Time: 6x1 hour sessions
Age: 14 - 18
Location: HRC Fitness Center
 
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YOUTH PERFORMANCE
Youth Performance is created to increase your child’s flexibility, coordination, and speed. We will heighten their body awareness through games and fundamental movements to help prevent injury. T-Shirt included.
Entry Deadline: September 25
Entry Fee: $30.00
Held on: Mon.’s and Wed.’s – Sept. 30 – Nov. 6
Time: 4:00 – 5:00pm
Age: 6 - 13
Location: Fitness Center Studio 1
Limitations: Min. 5   Max. 20
 
UP, DOWN, AROUND
Obstacle course fun for kids! Help children develop gross motor skills and have fun at the same time. Hopscotch, balance beams, limbo, tunnels and bean bag toss, ring toss, scooters, and parachute play are all fun activities that get our kids up and moving while having a great time.  Parents don’t feel left out we will have activities for you too.  This activity is great for all ages 2 and up to adults.
Entry Deadline: Session 1: November 6
Session 2: January 8
Entry Fee: FREE
Held on: Session 1: Sunday, November 10
Session 2: Sunday, January 12
Times: 1:00 - 1:45pm
Ages: 2 & up w/an adult
Location: Leisure Center
Limitation: Min. 10   Max. 25
 
AGILITY BALANCE CORE
It’s as easy as ABC – Agility Balance and Core!  Kids come to have a blast working on a different kind of ABC’s!! Parents don’t tell them but we will sneak in some lessons on health, nutrition, and self-esteem.  They will be having so much fun to even notice they are getting fit!
Entry Deadline: January 2
Entry Fee: $30.00
Held on: Mon.’s and Wed.’s – Jan. 7 – Feb. 13
Time: 4:00 – 5:00pm
Age: 6 – 13
Location: TBA
Limitations: Min. 5   Max. 20