YOUTH & FAMILY WELLNESS CLASSES

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YOUTH & FAMILY WELLNESS

See also the Youth TAS sections (Baby TAS, Tiny TAS & Tween TAS) for more fitness opportunities for kids!!

STORYTIME YOGA
Storytime, fun music, art and yoga based games will bring yoga poses to life and strengthen your child’s body.  We will bring stories alive by reading the story acting it out with yoga poses and finishing it off with a craft to remind us of all the fun we had.  Parents are welcome to do the poses with your child so let the fun begin.
Entry Deadline:    April 12
Entry Fee:    $8.00
Held on:    Wednesday’s - April 19 – May 3
Time:    10:00 – 10:45am
Ages:     2- 5 w/an adult
Location:    Recreation Center
Limitations:    Min. 5   Max. 12

YOUTH SPORTS PERFORMANCE
Sports Performance is created to increase your child’s flexibility, coordination, and speed. We will heighten their body awareness through games and fundamental movements to help prevent injury.
Entry Deadline:    April 27
Entry Fee:    $30.00
Held on:    Wed. and Fri.’s - May 24 – June 30
Times:    8:15 – 9:15am
Ages:    9 - 14
Location:     TBA
Limitations:    Min. 5 Max. 25

SUMMERTIME ADVENTURE
Kids start your summer adventure with us at the HRC. Meet us in the morning for some sport games and other activities in the gym. We will load the bus and head down to the pool for some more adventure before heading to the park for games.  We will make our way back to the pool for a quick snack, a craft and then change into our swimsuits for some water activities. Bring your running shoes, swim suit and towel.
Entry Deadline:    Session 1: May 31
    Session 2: June 7
    Session 3: June 14
    Session 4: June 21
Entry Fee:    $6.00
Held on:    Session 1: Tuesday, June 6
    Session 2: Tuesday, June 13
    Session 3: Tuesday, June 20
    Session 4: Tuesday, June 27
Times:    8:00 – 12:00pm
Ages:    8 - 12
Location:    Recreation Center
Limitations:    Min. 6   Max. 15

AERIAL YOGA TWEEN    NEW
Come fly with us! Tween aerial yoga is designed to encourage your child’s quest for physical challenge! Not only does it promote better balance, confidence, strength and courage, but it also trains the body and mind not to be afraid of trying new things.
Entry Deadline:    July 5
Entry Fee:    $20.00
Held on:    Tuesday’s – July 11 – August 1
Time:    10:30 - 11:15am
Ages:    8-15
Location:    Fitness Center
Limitations:    Min. 3   Max.5

FUN & FITNESS
Get a fun workout using basic body movement and gross motor skills.  Gain strength, flexibility and balance crawling up, down, over and through mats, parachutes, hoops and more! At the end of the session get a t-shirt to show your hard efforts.
Entry Deadline:    July 5
Entry Fee:    $10.00
Held on:    Thursday’s - July 6 - 27
Times:    2:00 – 3:00pm
Ages:    5 - 11
Location:    Recreation Center Gym 3
Limitations:    Min. 5   Max. 15

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