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2019 Aquatic Fitness Classes



Your satisfaction is important to us.  Due to program costs, including instructors, supplies, and to help maintain our minimum numbers, we ask for your cooperation when requesting a refund or credit.  Our policy is to provide a full refund or credit, your choice, to anyone who cancels by the deadline.  Anything after the deadline, will not receive a refund/credit unless your spot can be filled.



Lazy River Fitness is a popular, dynamic, fast-paced workout that combines a variety of exercises, such as, strength training, toning, flexibility, aerobic conditioning, and the movement against and with the current of our Lazy River.  Classes will be held in the lazy river and zero depth entry pool at the Hays Aquatic Park.  
Entry Fee: $2.00 per class or punch card
12 punches for $20.00
Held on: Monday – Friday
June 3 – August 9
Times: 10:15 - 11:00am
Ages: 16 & older
Get fit and trim this summer with Water Works (water aerobics) classes offered at the Hays Aquatic Park. Water is the perfect low-impact medium to explore and improve balance, coordination, strength, and agility.  Join us to experience a refreshing increase in your fitness and wellness.  
Entry Fee: $2.00 per class or punch card
12 punches for $20.00
Held On: Tues-Wed-Thurs
June 4 – August 8
Times: 5:30 - 6:15pm
Ages: 16 & older
Hays Aquatic Park Lap swim is offered to all ages & available during all open swim times. However, space will be shared with open swim.
This year we will be hosting our 8th annual Dash 4 Disabilities FUN RUN! This run will consist of your choice of a 1 mile run/walk or a 5K run/walk. The run will not be timed, and the proceeds will go to help support the Special Populations programs held by HRC. Our goal is to make it so our programs inexpensive for our participants. Don’t miss out on this fun event, and a great way to give back and make our community a better place for people of all abilities. Sponsors for this event include: DSNWK and HESS Services.
Entry Deadline: June 12
Entry Fee: $10.00
$12.00 after the deadline
Held on: Saturday, June 15
Times: Registration at 7:15am
Event begins at 8:00am
Ages: All Ages
Location: Front of Hays Aquatic Park
Limitations: Min. 15
This free event is a great way to introduce yourself to our aquatic fitness classes.  We will have a variety of different workouts for you to sample; from pool deck aerobics to lazy river fitness, to our traditional water works classes.  Come prepared to exercise on land and in the water.
Entry Fee: Free
Held on: Thursday, July 4
Times: 9:30 - 11:00am
Ages: 16 & older
Location: Hays Aquatic Park
The Hays Recreation Commission, Progressive Physical Therapy, and Papa Murphy’s Take ‘n’ Bake Pizza are proud to offer our ninth annual Summer Slam Triathlon.  This event consists of a 400-meter swim, 12-mile bike ride, and a 5k run.  All participants will receive a commemorative t-shirt.  Door prizes and medals awarded to winners of each division. Sign up at 
Entry Deadline: July 24
Entry Fee: $18.00, $22.00 after the deadline
Held on: Saturday, July 27
Times: Registration starts at 7:15am
Event begins at 8:00am
Ages: 12 & older
Location: Hays Aquatic Park - 4th & Main